Santosh
A guest stands in a turquoise jungle river pool, facing a waterfall surrounded by green canopy.

Santosh Retreats: Retreat. Reset. Return to balance.

Retreat. Reset. Return to balance.

Immersive 5-day retreats that blend movement, mindfulness and adventure.

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Wellness · Nature · Connection

Where wellness, nature and adventure meet.

Our immersive retreats are crafted to help you reset your body, calm your mind and reconnect with yourself. Guided by experienced wellness professionals, each experience blends movement, mindfulness and meaningful connection in a way that lasts far beyond your time with us.

Inquire now
Two palm trees lean over golden sand and turquoise Caribbean water on a sunny day at Cabarete, on the Dominican Republic's north coast.

Photo: Joshua Carter / Pexels

Who it's for

Come as you are.

Guests typically range from their mid-20s to early 50s, and every adult is welcome. What matters is the mindset: openness to connection, rest, growth and a little adventure.

  • Solo travelers

    Most guests join solo, and you're welcomed into a warm, inclusive group from day one.

  • Couples & friends

    Come with a partner, friend or family member, in a shared or private room.

  • Every fitness level

    Connection and presence, not performance. Everything is optional, with no pressure to keep up.

  • Bodies with a story

    Injuries can usually be accommodated. Share them in advance and sessions are adapted for you.

  • Groups & teams

    Families, friends and corporate teams can book a fully custom retreat.

  • Instructors & leaders

    Bring your community and we handle the planning and logistics.

What's included

Everything you need, nothing you don't.

The signature retreat is five days and four nights, and covers the essentials.

Ask what's included

  • Beachside accommodation

    Boutique lodging steps from the beach, with shared and private rooms.

  • Daily wellness sessions

    Yoga, functional movement and breathwork.

  • All meals

    Chef-prepared and locally inspired, with non-alcoholic drinks. Plant-based by default; most dietary needs accommodated.

  • Adventure excursions

    Horseback riding, ziplining, canyoning, surfing and a boat tour.

  • Recovery & unique sessions

    Sauna, ice baths, massage, sound healing, dance and a cooking class.

  • Transfers & transport

    Round-trip airport transfers on the scheduled days, plus transportation to all activities.

  • Not included

    Flights. Travel insurance is strongly recommended.

The Santosh journey

Five days, four movements.

  1. 01

    Arrive

    Airport transfers on the scheduled days bring you straight to lodging steps from the beach. Share your flight details and simply show up.

  2. 02

    Move

    Sunrise yoga, functional strength and breathwork at your own pace, then horseback riding, ziplining, canyoning, surfing and boat days.

  3. 03

    Restore

    Ice baths, sauna, massage therapy and sound healing, plus chef-prepared meals shared with a view.

  4. 04

    Transform

    Evenings for reflection and honest conversation. Leave balanced and fully alive, and take that clarity home.

Find your rhythm

Our retreats

One signature retreat in the Caribbean, and a new one taking shape close to home in Utah.

  • Palm trees line the shore at Cabarete on the Dominican Republic’s north coast, with a surfer in the turquoise waves.

    Photo: Alex Proimos, CC BY 2.0

    Cabarete · Dominican Republic5 daysSignature

    Dominican Republic

    Warmth, rhythm and island life

    Yoga beside palm trees, natural rivers and hidden waterfalls, sunset beach sessions, sauna and ice-bath recovery, and tropical meals.

    Dates coming soon

    Book nowInquire
  • Delicate Arch glowing orange at sunset above the red-rock canyons of Arches National Park, Utah.

    Photo: Robbie Shade, CC BY 2.0

    Utah, USAComing soon

    Utah

    Red rock near Arches National Park

    A Santosh retreat close to home, among the red rock and desert light near Arches National Park and Moab. Details coming soon.

    PLACEHOLDER: length Dates coming soon

    Join the interest list

Salim's credentials

Meet the founder

Movement with meaning.

Salim Heyaime · Founder, retreat host & coach

Portrait of Salim Heyaime, founder of Santosh Retreats, arms crossed in a black T-shirt against a warm yellow backdrop.

Salim Heyaime began his career as a civil engineer in the Dominican Republic, working on public infrastructure and development projects. He was never the athletic type. In his mid-30s, personal challenges showed him how deeply movement, nutrition and mindset are connected, and that changed the direction of his life.1

Roughly nine years of training himself and coaching others later, he helps people in Utah and around the world through online coaching, and he wrote A Challenge to Move: Your 22-Day Roadmap to Move Better and Feel Better.1 Santosh Retreats grew out of the same belief: healing happens when we slow down, reconnect and remember who we are.

"Nothing I do is cookie-cutter."Salim Heyaime, Voyage Utah1

How booking works

Three easy steps.

  1. 1

    Inquire

    Email us with the retreat that's calling you, your preferred timing and who's coming.

    Send an inquiry
  2. 2

    Plan together

    We follow up by email or a quick call to answer questions and help you choose the right room.

  3. 3

    Reserve your spot

    Pick your room and tap "Book now" to pay your deposit through secure Stripe checkout. The balance is due before the retreat, and paying in full upfront earns a discount.

    PLACEHOLDER: confirm policy + payment method

Good to know

Questions, answered.

Retreat. Reset. Return.

Tell us which retreat is calling you and who's coming. We'll reply with everything you need.

Request info

Planning a group or private retreat? Get in touch.

or email hello.santoshretreats@gmail.com